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Lubna Shaikh

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Oghenekome Irobosnehal patelDaisy28 OrilloShedrack TitusCorazon Henson Recent answer authors
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Corazon Henson
Trusted Member

We have a saying here that if you drink beer, you die. If you do not drink beer, you die. Just the same with junk food, eat it or not you will die so what’s the issue?

Shedrack Titus
Member

Junk foods are not required as part of any diet. If you are a healthy weight, try to eat junk foods occasionally and in small amounts. If you are trying to lose weight, you will be more successful if you limit junk food.

Daisy28 Orillo
Active Member

You can eat it,as long as in moderation,all food ,things are can as long in moderation,too much are just bad and dangerous.

snehal patel
snehal patel
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Everything in limit is good.. generally junk food is not good for health but eating two times in a week is it’s okay. because some bacteria is needed also, so your body’s immunity become strong.

Oghenekome Irobo
Trusted Member

hile everyone’s definition of junk food may vary, most people agree it’s not the healthiest thing for you. These highly processed snacks contain an abundance of calories especially in the form of fat and sugar , little to no vitamins, minerals, or fiber.

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