How do you define stress?

How do you define stress in relation to living a worthy life?

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Updated: October 22, 2019 — 5:20 am

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Chocolate Ibrahim

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Adapala Koteshwar Rao
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We can define stress as a feeling of emotional or physical tension because of frustration, angry or nervousness, which is a body reaction to a challenge. Thus stress in small amounts is good or positive which we experience in our daily life!

Oghenekome Irobo
Noble Member

Stress: In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure).

Corazon Henson
Famed Member

Stress is something that burdens the mind and also affects the body with the strength and disposition.

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